Keto Pumpkin Pecan Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.75 cup Kirkland almond flour blanched 16 tbsp Coconut Flour, Let's Do Organic 4 large Egg, fresh, whole, raw 1 tsp Baking Powder 1 tsp Vanilla extract, imitation, alcohol 56 gram(s) Pure Xylitol 4 tbsp stevia extract 8 tbsp Kerrygold Irish Butter, Salted (1 Tbsp/14 g) 0.75 cup Libby's 100% pure canned pumpkin 0.25 tsp Salt 1 tsp Pumpkin Pie spice 0.5 cup, chopped Pecans
Preheat oven 350 F
Combine wet ingredients
Combine dry ingredients
Add wet ingredients to dry ingredients
Add pecans
Sprinkle cinnamon/sweetener on each one.
Divide into 6 large muffins or into 12 small muffins.
Bake for 20 - 25 mins.
Cool 5 mins.
Enjoy!
Serving Size: 1
Number of Servings: 6
Recipe submitted by SparkPeople user J_MCC_85.
Number of Servings: 6
Recipe submitted by SparkPeople user J_MCC_85.
Nutritional Info Amount Per Serving
- Calories: 469.6
- Total Fat: 36.0 g
- Cholesterol: 164.0 mg
- Sodium: 400.3 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 11.7 g
- Protein: 12.6 g
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