My GGS
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 serving 1 head romain lettuce 3.5 cup Baby Spinach (raw) 4 stalk, medium (7-1/2" - 8" lon Celery, raw 1 serving Granny smith apple - 1 med. apple 1 serving Pear - Bartlett pear 1 medium (7" to 7-7/8" long) Banana, fresh 1 fl oz Lemon Juice
Blend all ingredients.
Serving Size: 1 batch makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TANDREWS300.
Serving Size: 1 batch makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TANDREWS300.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 66.4 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 8.2 g
- Protein: 3.7 g
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