Chaffle-wonder bread-like
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large Egg, fresh, whole, raw 1 tbsp Duke's Mayonaise 0.05 cup Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g) .125 tsp Baking Powder .5 fl oz Water, tap
Mix all together. Heat dash waffle maker cook for 4 min or so.
Serving Size: 1 serving. Makes 2
Number of Servings: 1
Recipe submitted by SparkPeople user SMJ0357.
Serving Size: 1 serving. Makes 2
Number of Servings: 1
Recipe submitted by SparkPeople user SMJ0357.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 19.6 g
- Cholesterol: 196.0 mg
- Sodium: 207.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.6 g
- Protein: 7.5 g
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