Shrimp breaded
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
16 oz Shrimp, raw 5 tsp Garlic 0.5 cup Kikkoman Whole Wheat Panko Bread Crumbs (by MMARTIAN33) 1 pat (1" sq, 1/3" high) Butter, unsalted 1 serving Cheese, Parmasean 1/4 cup (by ONEBADGOOSE)
Spray pan with olive oil, lay shrimp in a single layer. Sprinkle garlic over all shrimp. Sprinkle bread crumb over them, followed by the cheese. Cut the butter up in little pieces, spread over the top. Place in a 425 degree oven. For 10 min. Place under broiler for 3 or 4 min. To brown. Enjoy!
Serving Size: 3 4oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user ROXANNE98.
Serving Size: 3 4oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user ROXANNE98.
Nutritional Info Amount Per Serving
- Calories: 273.0
- Total Fat: 6.8 g
- Cholesterol: 240.0 mg
- Sodium: 379.1 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.9 g
- Protein: 35.5 g