Keto Alfredo Sauce 1/3 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream1.0 cup Milk Whole Vitamin D0.75 cup Parmesan Cheese, grated4.0 clove Garlic0.13 tsp Nutmeg, ground0.5 tsp Pepper, white4.0 oz Cream Cheese1.0 stick Butter, unsalted
1. Melt butter over medium heat.
2. Add minced garlic, salt, pepper, nutmeg. Cook until fragrant (1-3 minutes).
3. Add heavy whipping cream, milk, parmesan cheese. Simmer while stirring for 7 minutes.
4. Turn off burner. Stir in cream cheese just until melted.
Serving Size: 1/3 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user BRIDGETMAYS.
Serving Size: 1/3 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user BRIDGETMAYS.
Nutritional Info Amount Per Serving
- Calories: 245.6
- Total Fat: 24.5 g
- Cholesterol: 79.6 mg
- Sodium: 166.9 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.1 g
- Protein: 4.7 g