Mushroom egg white bites

Name: Mushroom egg white bites Recipe
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Yield: 10
Ingredients: 2.0 serving Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick); 0.75 cup Egg White--All Whites 100% liquid egg whites; 5.0 large Egg fresh whole raw; 0.5 cup chopped Onions raw; 1.5 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 2
Minutes to Cook: 18

Number of Servings: 10

Ingredients

2.0 serving Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick)0.75 cup Egg White--All Whites 100% liquid egg whites5.0 large Egg, fresh, whole, raw0.5 cup, chopped Onions, raw1.5 cup, pieces or slices Mushrooms, fresh

Directions

Blend all in blender - bake or put in instapot for 8 min with 10 min cool down.

Serving Size: 1 egg bite

Number of Servings: 10.0

Recipe submitted by SparkPeople user LOTTYWHORL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 66.4
Total Fat: 3.8 g
Cholesterol: 97.0 mg
Sodium: 92.7 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.3 g
Protein: 6.4 g

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