Whole30 cauliflower mash fox
- Number of Servings: 6
Ingredients
Directions
5 serving(s) Goya coconut milk 1 tbsp Olive Oil8 cup Cauliflower, Frozen, Kroger 0.5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz) 0.5 cup (8 fl oz) Chicken Broth 2 clove Garlic 1 tsp Salt 0.5 tsp Pepper, black 1 head, medium (5-6" dia) Cauliflower, raw 1 tbsp Parsley, dried
6
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WEEZERX2.
Number of Servings: 6
Recipe submitted by SparkPeople user WEEZERX2.
Nutritional Info Amount Per Serving
- Calories: 69.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 432.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.1 g
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