Turkey Breakfast Sausage Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 lbs Extra Lean Ground Turkey2tbsp Maple Syrup 1.5 tsp Salt 1 tsp Pepper, black 2 tsp Poultry seasoning .5 tsp Garlic powder
Combine ground turkey, syrup, salt, pepper, poultry seasoning and garlic powder in a bowl until completely mixed.
Divide into 12 balls (each will be around 79 or 80 grams) and flatten to desired thickness.
Heat a pan or griddle to medium high and after adding a little cooking spray, add patties. Cook about 3 to 5 minutes each side or until internal temperature is over 165°F.
Serving Size: Makes 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user ARACHNIABAT.
Divide into 12 balls (each will be around 79 or 80 grams) and flatten to desired thickness.
Heat a pan or griddle to medium high and after adding a little cooking spray, add patties. Cook about 3 to 5 minutes each side or until internal temperature is over 165°F.
Serving Size: Makes 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user ARACHNIABAT.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 6.1 g
- Cholesterol: 56.8 mg
- Sodium: 351.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.1 g
- Protein: 14.4 g
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