Chocolate coconut smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
32.5 gram Isopure Low Carb (Dutch Chocolate) 11.2 oz real coco chocolate organic coconut milk3.0 large (8" to 8-7/8" long) Banana, fresh (frozen)Fiber powder optional
Pour coconut milk in blender. Add scoop of protein powder. Blend on low to mix in powder. Add frozen bananas sliced into bite sized chunks. Blend until smooth. For a thicker consistency, freeze for one hour or until desired consistency, stirring about every 20 min.
Serving Size: 1 to 3
Number of Servings: 1.0
Recipe submitted by SparkPeople user SYRINGA11.
Serving Size: 1 to 3
Number of Servings: 1.0
Recipe submitted by SparkPeople user SYRINGA11.
Nutritional Info Amount Per Serving
- Calories: 639.5
- Total Fat: 12.9 g
- Cholesterol: 10.0 mg
- Sodium: 318.4 mg
- Total Carbs: 108.8 g
- Dietary Fiber: 16.1 g
- Protein: 30.4 g