Avila

Name: Avila Recipe
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 1
Ingredients: 1.0 tbsp Coconut Oil; 0.5 tsp Mustard seed yellow; 4.0 cup Mixed Vegetables (Broccoli Cauliflower Carrots) Birds Eye - 87g; 0.5 cup shredded Coconut raw; 0.5 tsp Cumin seed; 0.25 tsp Spices Turmeric; 125.0 gram(s) Greek-Style Yoghurt (full-fat) 100 g

Minutes to Prepare: 25
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 tbsp Coconut Oil0.5 tsp Mustard seed, yellow4.0 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g0.5 cup, shredded Coconut, raw0.5 tsp Cumin seed0.25 tsp Spices, Turmeric125.0 gram(s) Greek-Style Yoghurt (full-fat) 100 g

Directions

Boil and fry

Serving Size: 2 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MILILIM7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving