Py Paleo - Cauliflower Rutabaga Mash (serving=cup)
- Number of Servings: 4
Ingredients
450 grams Rutabagas 450 grams Cauliflower, raw 1 tablespoon Carrington Farms - Ghee, organic
Boil rutabaga in salted water & steam cauliflower until both are soft. Drain water and add both to a blender with ghee until smooth consistency is reached. Serve
Serving Size: Makes about 4 cups
Number of Servings: 4
Recipe submitted by SparkPeople user PYRGOMACHE.
Serving Size: Makes about 4 cups
Number of Servings: 4
Recipe submitted by SparkPeople user PYRGOMACHE.
Nutritional Info Amount Per Serving
- Calories: 101.1
- Total Fat: 3.0 g
- Cholesterol: 8.8 mg
- Sodium: 56.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.6 g
- Protein: 3.6 g
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