Burger Rice Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
453.5 Grams the Chicago meat house ground beef (by SLAINSOUL) 2 serving Onions, yellow sauteed 1 cup 2.75 cup Great Value Deluxe Stir Fry Frozen Vegetable mix 4.8 serving Dynasty Cut Baby Corn (3 oz drained = 1 serving) (by LYDIAAS) 3 cup stewed tomatoes, red gold (by KJMOMOF4) 8 cup Swanson - Beef Broth, 100% Fat Free, 50% Less Sodium (1 Cup /Serving) (by SCHNELLD) 2 cup Great Value Instant Long Grain White Rice(1/2 cup=3/4 cup prepared)
Directions
1. Cook instant rice according instructions. Set aside.
2. Saute ground beef and onions together until beef is cooked through. Drain on paper towels.
3. put the rest of the ingredients in a dutch oven and bring to a boil. Reduce heat to low, add rice and beef and onions to the mix.
4. Spice to taste with Salt, pepper and favorite spices.
5. Simmer for 20 minutes and serve.

Serving Size: 10 1 cup serving

Number of Servings: 10

Recipe submitted by SparkPeople user KITTYDGGN64.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 234.0
  • Total Fat: 8.6 g
  • Cholesterol: 30.4 mg
  • Sodium: 646.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.8 g

Member Reviews
  • BILLTHOMSON
    Fantastic, I had this for lunch after being outdoors for 2 hours shoveling snow. - 11/13/19