Mixed Onions, Peppers, mushrooms & ghee

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.25 cup Mung Beans0.25 cup, chopped Onions, raw1.0 serving 1 Med. Green Bell Pepper1.0 tsp Organic Valley Ghee Butter
Directions
Sautéed onions and peppers in ghee for 3 mins with salt, pepper and garlic to taste. Add mushroom and mung beans. Cook 2 mins, enjoy!

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MADMABSKITCHEN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 143.2
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.0 g

Member Reviews
  • EVILCECIL
    great - 11/16/19