Pineapple blender muffins

Name: Pineapple blender muffins Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Ingredients: 4 large Egg fresh whole raw; 1 cup diced Pineapple fresh; 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; 2 tbsp Honey; 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 120 gram gfJules Gluten Free Flour (by BLAIRYBLAIR); .5 tsp Baking Soda; 1 dash Salt; 2 oz Walnuts

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 8

Ingredients

4 large Egg, fresh, whole, raw 1 cup, diced Pineapple, fresh 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 2 tbsp Honey 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 120 gram gfJules Gluten Free Flour (by BLAIRYBLAIR) .5 tsp Baking Soda 1 dash Salt 2 oz Walnuts

Directions

Base instructions page 48

Serving Size:�8 muffins

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 195.3
Total Fat: 10.9 g
Cholesterol: 93.0 mg
Sodium: 149.6 mg
Total Carbs: 20.5 g
Dietary Fiber: 0.8 g
Protein: 4.9 g

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