Avocado Toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 serving Avocado Fresh 2-3 thin slices 1 slice, thin (3-3/4" x 5" x 3/8 Bread, whole wheat (including toast) prepared from recipe .25 tsp Everything but the bagel seasoning blend (by LISABOOKSW) 1 dash Salt 1 dash Pepper, black
Directions
1. Toast the bread
2. Slice the avocado
3. Place avocado on toast and top with seasonings.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNSKAT001.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 138.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.6 g

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