Avocado Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 serving Avocado Fresh 2-3 thin slices 1 slice, thin (3-3/4" x 5" x 3/8 Bread, whole wheat (including toast) prepared from recipe .25 tsp Everything but the bagel seasoning blend (by LISABOOKSW) 1 dash Salt 1 dash Pepper, black
1. Toast the bread
2. Slice the avocado
3. Place avocado on toast and top with seasonings.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNSKAT001.
2. Slice the avocado
3. Place avocado on toast and top with seasonings.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNSKAT001.
Nutritional Info Amount Per Serving
- Calories: 138.9
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 338.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.6 g
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