Rosemary Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1.5 cup water6 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1.67 cup Milk, nonfat (skim milk) 5 tbsp Daisy Light Sour Cream 5 tbsp Flour, white Salt, pepper, rosemary, onion powder & garlic powder to taste
Peel and dice potatoes.
Put potatoes, water, and spices in large pot and bring to a boil.
Simmer potatoes 15-20 minutes or until potatoes are soft.
Turn heat off.
Slowly stir in milk
Mix flour and sour cream, then mix in the potato mixture, using a blender if desired.
Taste & add more spices if desired.
Serving Size: makes 9 .5-cup (144g) servings
Number of Servings: 9
Recipe submitted by SparkPeople user HAPPY_LYN.
Put potatoes, water, and spices in large pot and bring to a boil.
Simmer potatoes 15-20 minutes or until potatoes are soft.
Turn heat off.
Slowly stir in milk
Mix flour and sour cream, then mix in the potato mixture, using a blender if desired.
Taste & add more spices if desired.
Serving Size: makes 9 .5-cup (144g) servings
Number of Servings: 9
Recipe submitted by SparkPeople user HAPPY_LYN.
Nutritional Info Amount Per Serving
- Calories: 140.3
- Total Fat: 0.8 g
- Cholesterol: 3.7 mg
- Sodium: 48.7 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.5 g
- Protein: 4.9 g