Saag
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
16.0 oz Spinach - Dole Baby Spinach1.0 serving Bertolli EVOO (1 tbsp)1.0 cup Mushrooms, canned1.0 cup, chopped Onions, raw0.75 cup Greek yogurt, Fage Total 0%3.0 tsp Ginger, ground2.0 tsp Cumin seed3.0 tsp corriander2.0 clove Garlic1.5 cup Vegetable Broth
Directions
Saute diced onion in olive oil until golden Add minced garlic, saute 30 seconds Add vegetable broth, ginger, cumin, and coriander, stir fry ingredients in Add spinach, cover simmer on medium heat for about 20 min Uncover and continue to simmer to reduce liquid to nearly dry Add yogurt and stir in quickly Simmer to desired consistency, serve hot

Serving Size: 1/2 cup

Number of Servings: 7.0

Recipe submitted by SparkPeople user WHEAT_FIELD.
Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 72.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.5 g

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