Fatoush
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 cucumber, diced1 c Cherry or grape Tomatoes, halved1/2 cup Pomegranate seeds4 c packed Mesculin / Spring Salad Mix (or romaine or other greens), chopped2 Tbsp Lemon Juice 2 Tbsp Lime Juice Other seasonings:Fine zest of 1 small lemonPinch of sumacHandful of fresh parsley leaves, choppedFresh mint, chopped, or a tsp of driedSalt and pepperMay add olive oil but I did not.
Clean and chop ingredients and toss together.
Serving Size: Makes about 4, 1.5c servings
Number of Servings: 4
Recipe submitted by SparkPeople user MCNIFFER.
Serving Size: Makes about 4, 1.5c servings
Number of Servings: 4
Recipe submitted by SparkPeople user MCNIFFER.
Nutritional Info Amount Per Serving
- Calories: 79.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 21.4 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
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