Zucchini Bueno Suflę
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Flour - Gold medal all purpose flour 1 tsp Baking Powder 4 large Egg, fresh, whole, raw 8 tbsp Crisco Pure Vegetable Oil 1 cup, chopped Onions, raw 907 grams Zucchini 1 tsp Morton Iodized Salt 0.25 tsp Cayenne Pepper (Ground) 0.5 tbsp Parsley, dried 2 tsp Paprika
Beat eggs and add oil, mixing. Mix flour and baking powder and mix with egg preparation. Chop the zucchini and onion, mix it with spices and then add It to Misture. Preheat oven to 350F, place the batch in a 9x13 baking pan and cook For 25 minutes out until soft
fera
Serving Size: This makes 12 portions.
Number of Servings: 12
Recipe submitted by SparkPeople user BUENO40.
fera
Serving Size: This makes 12 portions.
Number of Servings: 12
Recipe submitted by SparkPeople user BUENO40.
Nutritional Info Amount Per Serving
- Calories: 155.9
- Total Fat: 11.0 g
- Cholesterol: 62.0 mg
- Sodium: 264.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
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