Honey Glazed Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 oz Atlantic Salmon (fish) (.5 filet option = 198g) 1 serving Birds Eye Cauliflower Rice (3/4 C / 82g) 1 spear, medium (5-1/4" to 7" lo Asparagus, fresh
1.Saute Salmon for 7-10 mins until fully cooked
2.Add 2oz of honey on top of salmon and cool for 15 min
3.Freeze salmon for 15 min
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
2.Add 2oz of honey on top of salmon and cool for 15 min
3.Freeze salmon for 15 min
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 5.4 g
- Cholesterol: 47.0 mg
- Sodium: 247.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 2.3 g
- Protein: 19.3 g
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