Garden Salad with Tuna
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 can Tuna, Canned in Water, drained 1 tsp Honey Mustard 1 tsp Dill weed, dried 2 cup Green Giant Spring Mix Salad 1 cup Cherry Tomatos 1 serving carrot shreds 1 cup, strips Green Peppers (bell peppers) 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.Open can of Tuna.
2.Add 2 cups of honey mustard,4 oz of dill and 2 oz of mix (Salt,pepper,garlic)
3.Add 1/2 of olive oil and mix thoroughly
4.Add 3/4 of a cup of tuna per salad
5.Close container and put in cooler
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
2.Add 2 cups of honey mustard,4 oz of dill and 2 oz of mix (Salt,pepper,garlic)
3.Add 1/2 of olive oil and mix thoroughly
4.Add 3/4 of a cup of tuna per salad
5.Close container and put in cooler
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
Nutritional Info Amount Per Serving
- Calories: 287.0
- Total Fat: 2.1 g
- Cholesterol: 58.2 mg
- Sodium: 554.2 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 7.8 g
- Protein: 38.5 g
Member Reviews