Curry Cauliflower and Zucchini Soup
  • Number of Servings: 10
Ingredients
2.0 tbsp Curry powder1.0 tsp Garlic powder1.0 tsp Onion powder8.0 cup (8 fl oz) Chicken Broth6.0 cup Cauliflower, raw1.0 medium (2-1/2" dia) Onions, raw4.0 cup, sliced Zucchini4.0 tbsp Soy sauce (tamari)1.0 tbsp Cilantro, dried1.0 serving Apple, Gala (medium)1.0 tsp Hot Sauce, Tapatio4.0 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
Directions
Sauteed onions in a little oil until soft. Shred zucchini. Peel and core apple. Add everything to pot. Let it cook down until cauliflower (I used frozen riced cauliflower) is soft. Puree with hand blender. Salt to taste. Serving Size: Makes about 10 servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user NWYOGI.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 1,203.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

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