TO - Gluten free vegan pumpkin muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Bob’s Red Mill Gluten-Free All-Purpose Baking Flour (by SUMMARAH) 0.75 cup Quaker Oats Old-Fashioned Rolled Oats 1 cup Libby's 100% pure canned pumpkin 4 tbsp Extra Virgin Olive Oil 4 tbsp Maple Syrup 2 tsp Baking Powder 4 tbsp *Flax Seed Meal (ground flax) 2 tbsp *Flax Seed 0.66 cup, unpacked Brown Sugar
325 for 25 minutes
Cinammon, nutmeg and ginger added
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user 52IN6MO.
Cinammon, nutmeg and ginger added
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user 52IN6MO.
Nutritional Info Amount Per Serving
- Calories: 165.8
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 86.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
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