Winter Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 42
Ingredients
5 carrot (7-1/2") Carrots, raw 1 small Onions, raw 1 medium (2-1/2" dia) Onions, raw 1 large Onions, raw 1 serving Zuchinni, whole medium 1 medium Summer Squash 1 bulb Fennel 1 cup Kohlrabi, raw 1 large Onions, raw 1 medium (2-1/2" dia) Onions, raw 1 small Onions, raw 5 medium Carrots, raw 0.33 tbsp Extra Virgin Olive Oil 1 serving Zuchinni, whole medium 1 medium Summer Squash 1 bulb Fennel 1 cup Kohlrabi, raw 290 gram(s) Chick Peas, Pri Mevorah 335 gram(s) Peas, Green canned 335 gram(s) Canned Corn, Light (no sugar added) 485 gram(s) Crushed tomatoes, canned 49.2 fl oz Water, tap 30 gram(s) Vegetable Soup Powder
add zuchini, summer squash, crushed tomatos, spices, soup powder, onions, carrots, fennel and kohlrabi and water and bring to a boil.
Turn down flame and add the rest of the ingredients
Simmer for a couple of hours
Serving Size: One ladleful
Number of Servings: 42
Recipe submitted by SparkPeople user RENAHF.
Turn down flame and add the rest of the ingredients
Simmer for a couple of hours
Serving Size: One ladleful
Number of Servings: 42
Recipe submitted by SparkPeople user RENAHF.
Nutritional Info Amount Per Serving
- Calories: 34.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 143.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.7 g
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