Salmon with sauteed spinach and mushrooms
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 cup Spinach, cooked2.0 tbsp Extra Virgin Olive Oil1.0 cup pieces Mushrooms, cooked3.0 oz Pink Salmon (fish)1.0 serving Garlic, cooked (1 clove / serving)
Directions
Lightly rub salmon with olive oil and season with thyme and basil (or preferred spices) and bake at 370 for 15 minutes Sautee mushrooms and garlic in olive oil with basil, thyme, onion powder and rosemary to taste until mushrooms are cooked down. Add spinach to mushrooms and garlic and continue cooking until spinach is reduced down.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MIKEHRDB.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 454.7
  • Total Fat: 33.0 g
  • Cholesterol: 57.0 mg
  • Sodium: 202.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 30.6 g

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