Garbanzo Tomato Pasta Soup

Name: Garbanzo Tomato Pasta Soup Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups of Vegetable broth; 3/4 cup of uncooked pasta; 1 tablespoon of olive oil; 1 medium onion chopped; 4 cloves of garlic minced; 1 can of garbanzo beans drained and rinsed; 1 large (28oz) can of diced tomatoes; 1/2 teaspoon of dried basil; 1/2 teaspoon of dried thyme; Salt and pepper to taste

(5)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

2 cups of Vegetable broth3/4 cup of uncooked pasta1 tablespoon of olive oil1 medium onion, chopped4 cloves of garlic, minced1 can of garbanzo beans, drained and rinsed1 large (28oz) can of diced tomatoes1/2 teaspoon of dried basil1/2 teaspoon of dried thymeSalt and pepper to taste

Directions

1. Bring Vegetable broth to a boil in a large pot. Add pasta and cook for 8-10 minutes or until al dente.

2. Meanwhile, heat oil in a small skillet over medium heat. Saute onioins and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Simmer for another 15 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user STRIVE4BALANCE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 289.6
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 1,160.2 mg
Total Carbs: 49.4 g
Dietary Fiber: 8.8 g
Protein: 10.2 g

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Member Reviews

BOWFIRE
This is so yummy! I used 1 cup of garbanzo beans, and substituted garlic powder since I didn't have cloves and it was really delightful. I don't usually like tomato soup so I was pleasantly surprised to find this, and will make it again and again. I found it made almost 5 cups. - 8/19/10
CRZYLLAMA71
made it and added some kale and crushed red pepper for extra punch. - 2/27/10
LCAGWIN
Very good hearty soup! It was almost more like a stew so if you like it with more broth just add more! I think next time I will add some protein by adding veggie beef crumbles! - 12/2/08
SKINNYSTOVE
loved it! - 9/8/08
ARIALRAINFIRE
Delicious, complimented well by a nice hearty multi grain bread. - 9/3/08