Roasted Brussels sprouts with pecans and apple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
453 grams Brussels sprouts, fresh 1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin .25 cup, halves Pecans 2 tbsp Extra Virgin Olive Oil 2 tbsp Balsamic Vinegar .3 tbsp Maple Syrup 4 serving Aidells Chicken Apple Sausage
Cut Brussels sprouts in half
Dice apple
Dice sausage, set aside
Mix together oil, vinegar, syrup. Toss with Brussels sprouts. Spread out mixture on a cookie sheet sprayed with nonstick spray. Roast at 425 for 20 minutes
Serving Size: 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLES26.
Dice apple
Dice sausage, set aside
Mix together oil, vinegar, syrup. Toss with Brussels sprouts. Spread out mixture on a cookie sheet sprayed with nonstick spray. Roast at 425 for 20 minutes
Serving Size: 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLES26.
Nutritional Info Amount Per Serving
- Calories: 288.7
- Total Fat: 18.6 g
- Cholesterol: 60.0 mg
- Sodium: 552.8 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.0 g
- Protein: 14.1 g
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