California Roll Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Avacado (chopped into small pieces)1 Cup Imitations crab meat (flaked)1 Cup Cucumber (chopped into small pieces)2 Tbsp Light Mayonnaise1 Cup cooked Brown Sushi rice (White Sushi Rice can be substituted)3 Tbsp Rice Vinegar (original)Sesame Seeds (To taste)Wasabi optional
Makes 1 Serving
1.) Cook the rice according to the directions on the package.
2.) While rice is cooking, chop up the avacado, cucumber and crab. Toss gently in bowl.
3.) If you decide to use wasabi, add desired amount to the mayonnaise and mix into even paste.
4.) Add Mayonnaise (and wasabi) to bowl and toss thouroughly with veggies and crab. Set aside until rice is cooked.
5.) When Rice is cooked, add rice vinegar and mix it in. If you desire a stickier rice, use less or a wetter rice add more.
6.) Place rice on plate. Top with mixture from bowl. Sprinkle with desired sesame seeds.
7.) Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user ALISON_T.
1.) Cook the rice according to the directions on the package.
2.) While rice is cooking, chop up the avacado, cucumber and crab. Toss gently in bowl.
3.) If you decide to use wasabi, add desired amount to the mayonnaise and mix into even paste.
4.) Add Mayonnaise (and wasabi) to bowl and toss thouroughly with veggies and crab. Set aside until rice is cooked.
5.) When Rice is cooked, add rice vinegar and mix it in. If you desire a stickier rice, use less or a wetter rice add more.
6.) Place rice on plate. Top with mixture from bowl. Sprinkle with desired sesame seeds.
7.) Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user ALISON_T.
Nutritional Info Amount Per Serving
- Calories: 820.1
- Total Fat: 32.4 g
- Cholesterol: 55.5 mg
- Sodium: 2,863.9 mg
- Total Carbs: 98.8 g
- Dietary Fiber: 11.4 g
- Protein: 35.8 g