Spicy Chicken Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 oz Tyson boneless, skinless chicken breast 2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Sweet peppers (bell) 1 cup, chopped Onions, raw 2 cup (8 fl oz) Chicken BrothI add a bag of frozen or fresh veggies .. whatever I have
Chop up
Put in big pot
Summer for 2 hours
Serving Size: 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BUSYBERRY.
Number of Servings: 12
Recipe submitted by SparkPeople user BUSYBERRY.
Nutritional Info Amount Per Serving
- Calories: 32.4
- Total Fat: 0.6 g
- Cholesterol: 11.7 mg
- Sodium: 190.9 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.7 g
- Protein: 4.4 g
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