AW casava flour gumbo

Name: AW casava flour gumbo Recipe
Prep time: 40 min
Cook time: 88 min
Total time: 128 min
Yield: 8
Ingredients: 1.5 cup cassava flour (by JENNIFERR17); 4 breast bone and skin removed Chicken Breast no skin fried; 1 cup Canola Oil; 18 oz Elk Meat; 8 oz Pork Shoulder (pork butt picnic roast); 170 grams Lard

Minutes to Prepare: 40
Minutes to Cook: 88

Number of Servings: 8

Ingredients

1.5 cup cassava flour (by JENNIFERR17) 4 breast, bone and skin removed Chicken Breast, no skin, fried 1 cup Canola Oil 18 oz Elk Meat 8 oz Pork Shoulder (pork butt, picnic roast) 170 grams Lard

Directions

look up gumbo

Serving Size: 8 bowls

Number of Servings: 8

Recipe submitted by SparkPeople user AARONWEISSER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 858.4
Total Fat: 60.6 g
Cholesterol: 171.1 mg
Sodium: 126.5 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.5 g
Protein: 55.4 g

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