Reboot_Rinn's Granola
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
Directions
1.0 cup, pitted, chopped Dates1.0 cup, pitted Prunes, dried0.5 cup, chopped Pecans0.5 cup, chopped Walnuts0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry1.0 cup Cranberries, dried, sweetened (craisins)4.0 cup Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry)0.5 cup Pepitas (Pumkin Seed Kernals)1.0 cup *Great Value Butter Flavored Pancake & Waffle Syrup4.0 tbsp chia seeds
Stir oats, nuts, and seeds with syrup. Bake 350F until golden. Cool, break, stir in fruit. Store in air tight container.
Serving Size: .5 cup
Number of Servings: 20.0
Recipe submitted by SparkPeople user REBOOTRINN.
Number of Servings: 20.0
Recipe submitted by SparkPeople user REBOOTRINN.
Nutritional Info Amount Per Serving
- Calories: 329.5
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 45.2 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 7.7 g
- Protein: 9.0 g
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