Tri-Color Pasta Salad
- Number of Servings: 8
Ingredients
1/2 lb. Pasta (bowtie, penne, or anything bite-sized)1 lb. Asparagus1 Red Bell Pepper1 Yellow Bell Pepper1/4 Lg. Onion, minced3 Cloves of Garlic, minced5 1/2 tbsp. Extra Virgin Olive Oil3 tbsp. Rice Vinegar3 tbsp. Italian Seasoning3 tbsp. Parmesan CheeseJuice of 1/2 a Lemon
Cook the pasta until al dente.
Put asparagus in 4in. of boiling water cooking 3 minutes or until tender. Immediately submerge into a bowl of ice water.
Cut both peppers and asparagus into bite sized pieces. In a large bowl combine all ingredients plus salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user LINZ8641.
Put asparagus in 4in. of boiling water cooking 3 minutes or until tender. Immediately submerge into a bowl of ice water.
Cut both peppers and asparagus into bite sized pieces. In a large bowl combine all ingredients plus salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user LINZ8641.
Nutritional Info Amount Per Serving
- Calories: 268.9
- Total Fat: 11.1 g
- Cholesterol: 1.5 mg
- Sodium: 128.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 1.5 g
- Protein: 7.1 g
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