Creamy Cajun spice chicken breast

Name: Creamy Cajun spice chicken breast Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 4 oz Chicken Breast Tenders; Just Bare Chicken; 2 tbsp Cheese - Cream Cheese Philadelphia; 0.5 tsp Spice Bouquet Cajun Spice Blend (by HWNHMMBRD); 3 tbsp Olive Oil; 1 clove Garlic

(2)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

4 oz Chicken Breast Tenders; Just Bare Chicken 2 tbsp Cheese - Cream Cheese Philadelphia 0.5 tsp Spice Bouquet Cajun Spice Blend (by HWNHMMBRD) 3 tbsp Olive Oil 1 clove Garlic

Directions

Heat oil
Add chicken breast, Cajun spice, garlic
When almost cooked, add cream cheese
Cook for further 5 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user URAFATSO1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 566.5
Total Fat: 50.5 g
Cholesterol: 105.0 mg
Sodium: 615.5 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.1 g
Protein: 27.2 g

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Member Reviews

BILLTHOMSON
Delicious, first time using cream cheese. - 1/21/20
KITT52
whoa...to many calories for my plan - 1/20/20