Baked tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 block extra firm tofu1/4 cup soy sauce3tbsp stir fry saucesesame oil--to taste
press and drain tofu--slice thinly
mix all other ingredients and marinate tofu slices in mixture
bake at 350 for approx 30 min
use as sandwich filling
Number of Servings: 5
Recipe submitted by SparkPeople user KAELANNA.
mix all other ingredients and marinate tofu slices in mixture
bake at 350 for approx 30 min
use as sandwich filling
Number of Servings: 5
Recipe submitted by SparkPeople user KAELANNA.
Nutritional Info Amount Per Serving
- Calories: 118.1
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,039.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.5 g
- Protein: 10.3 g