Vanilla Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2.5 cup Quaker Oats Gluten Free 1 tbsp Vanilla Extract 1 tsp Cinnamon, ground 2 cup Egg White--All Whites 100% liquid egg whites 1 cup (not packed) Cottage Cheese, 2% Milkfat 1.5 serving Quest Protein Powder Vanilla 28 gms / 1 oz
place all ingredients in food processor/blender. Blend until smooth. cook pancakes on griddle with non-stick spray.
Serving Size: makes about 15 pancakes (2-3 per serving)
Serving Size: makes about 15 pancakes (2-3 per serving)
Nutritional Info Amount Per Serving
- Calories: 273.5
- Total Fat: 4.1 g
- Cholesterol: 9.1 mg
- Sodium: 346.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.6 g
- Protein: 26.5 g
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