Lower Fat Whole Wheat Waffles

Name: Lower Fat Whole Wheat Waffles Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: Egg fresh 1 large; Egg white 3 serving; Buttermilk lowfat 1.75 cup; Yogurt Yoplait Light Strawberry 4 oz; Vanilla Extract 1 tsp; Flour white 1 cup; Whole Wheat Flour 1 cup; Granulated Sugar 6 tsp; Baking Powder 4 tsp; Salt .25 tsp

(6)

Number of Servings: 10

Ingredients

Egg, fresh, 1 large Egg white, 3 serving Buttermilk, lowfat, 1.75 cup Yogurt, Yoplait Light, Strawberry, 4 ozVanilla Extract, 1 tsp Flour, white, 1 cup Whole Wheat Flour, 1 cupGranulated Sugar, 6 tsp Baking Powder, 4 tsp Salt, .25 tsp

Directions

Mix wet ingredients in a small bowl. Mix dry ingredients in anther bowl. Add dry to wet and stir until blended. Cook as directed in your waffle iron.

Number of Servings: 10

Recipe submitted by SparkPeople user JOJOMKE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 134.9
Total Fat: 1.2 g
Cholesterol: 23.3 mg
Sodium: 323.4 mg
Total Carbs: 25.0 g
Dietary Fiber: 1.8 g
Protein: 6.2 g

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Member Reviews

MICHELELYNN777
Very light and fluffy! I didn't have buttermilk, so used almond milk instead and they turned out great. Also, used vanilla yogurt and added a little cinnamon to the batter. Served with fresh strawberries and bluberries-yum!! - 4/17/11
LOISDESK
These were amazing!! We had breakfast for dinner last night and I really wanted waffles and these definitely hit the spot! My husband who doesn't typically like waffles loved them! :) Will for sure make these a regular! - 5/1/13
THED1016
The waffles came out a bit soggy, but overall had a good flavor. We substituted regular low fat yogurt. We made the entire recipe and froze the rest. - 3/22/08
RENITA46
This waffle is not as fluffy as I am used to but the taste was pretty good. The batter consistency was good and it cooked really well. I made this waffle like a Belgium waffle when it may need to be a regular waffle. At any rate it was good. Will see how leftover batter works tomorrow. - 2/2/08
EMPIERCE
These were easy and cooked up very nicely. The surplus are going in my freezer and will make breakfast easy for a few more days!
- 6/30/07
IMLOSENW8
My family loved these. - 5/24/07
DJHEILMANN
Clever idea for a morning favorite. - 3/5/07