Frozen Fruit Yogurt Parfait

Name: Frozen Fruit Yogurt Parfait Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 3/4 cup fat free plain yogurt; 3/4 cup frozen Blueberries; 125 grams (1 cup) frozen Mangoes; 1/2 medium size banana

Number of Servings: 1

Ingredients

3/4 cup fat free plain yogurt3/4 cup frozen Blueberries125 grams (1 cup) frozen Mangoes1/2 medium size banana

Directions

Layer yogurt & fruits alternately in a parfait glass or combine to make a delicious mixed fruit & yogurt dessert

Number of Servings: 1

Recipe submitted by SparkPeople user POPEYEGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.3
Total Fat: 1.4 g
Cholesterol: 3.8 mg
Sodium: 124.3 mg
Total Carbs: 61.2 g
Dietary Fiber: 6.8 g
Protein: 10.0 g

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