carrot cake oatmeal

Name: carrot cake oatmeal Recipe
Yield: 1
Ingredients: oats .5 cup; .5 cup silk light; .25 cup carrots; .15 cup coconut; pineapple; walnuts. .05 cup; water; heat and serve

Number of Servings: 1

Ingredients

oats .5 cup.5 cup silk light.25 cup carrots.15 cup coconutpineapplewalnuts. .05 cupwaterheat and serve

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LMAYFIELD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.4
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 69.6 mg
Total Carbs: 44.2 g
Dietary Fiber: 7.4 g
Protein: 11.8 g

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