southern Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16 oz Conecuh Hickory Smoked Sausage 4 serving Costco frozen shrimp Serving size 4oz (about 9 shrimp) 2 stalk, large (11"-12" long) Celery, raw 1 cup, chopped Onions, raw 28 oz Tomatoe (Roma) raw, diced - One (1) 1 serving 1 Med. Green Bell Pepper 1 tbsp Thyme, ground 1 serving Shrimp Creole 1 cup (8 fl oz) Chicken Broth 1 cup (8 fl oz) Chicken Broth 2 cup Brown Rice, medium grain 1 tbsp evo
Chop sausage, celery, onion, bell pepper, then sautee in evo
then add in shrimp chicken broth and chopped roma tomato
then add in all seasonings, and rice cook until rice is tender.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETTERME4LIF3.
then add in shrimp chicken broth and chopped roma tomato
then add in all seasonings, and rice cook until rice is tender.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETTERME4LIF3.
Nutritional Info Amount Per Serving
- Calories: 367.8
- Total Fat: 17.5 g
- Cholesterol: 114.9 mg
- Sodium: 834.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 4.3 g
- Protein: 24.3 g
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