Butternut Queso Dip

Name: Butternut Queso Dip Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 16
Ingredients: 1 cup halves and whole Cashew Nuts dry roasted; 4 cup Butternut Squash Puree (homemade); 16 tbsp Kal Nutritional Yeast Flakes; 2 tbsp Canola Oil; 1 cup chopped Onions raw; 3 cup Canned Tomatoes

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 16

Ingredients

1 cup, halves and whole Cashew Nuts, dry roasted 4 cup Butternut Squash Puree (homemade) 16 tbsp Kal Nutritional Yeast Flakes 2 tbsp Canola Oil 1 cup, chopped Onions, raw 3 cup Canned Tomatoes

Directions

Sauté onion, garlic, and jalapeño in oil for 5-7 minutes. Add spices and stir for 30-60 seconds, until they become fragrant. Add cashews and stir to combine, then purée mixture. Return to stovetop and combine with squash purée and 1-2 cans of Rotel. Add nutritional yeast and simmer 15-20 minutes.

Serving Size: Makes 16 servings of 1/2 cup

Number of Servings: 16

Recipe submitted by SparkPeople user FRENCHIFAL.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 122.7
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 60.9 mg
Total Carbs: 13.6 g
Dietary Fiber: 2.5 g
Protein: 5.8 g

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