krout burger filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Cabbage (1 cup, shredded) .25 cup, chopped Onions, raw 4 oz Ground Turkey, Jennie-O, 93% fat free, lean
Cook ground turkey (2 pounds)
add 1/2 raw cabbage head, shredded
chop one whole yello onion
Add cabbage and onion and mix with the cooked meat
let simmer for 1/2 hour and stir occationally
season to taste
Serving Size: makes 6 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JAMESLKORTEK1.
add 1/2 raw cabbage head, shredded
chop one whole yello onion
Add cabbage and onion and mix with the cooked meat
let simmer for 1/2 hour and stir occationally
season to taste
Serving Size: makes 6 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JAMESLKORTEK1.
Nutritional Info Amount Per Serving
- Calories: 202.2
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 94.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.3 g
- Protein: 22.5 g
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