Green Chile and Mushroom Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup, pieces or slices Mushrooms, fresh 2 tbsp Mild Green Chiles, Peeled & Diced 8 large eggs2 oz Unsweetened Original Almond Milk (or light milk of your choice)4 oz Colby or Cheddar Cheese Salt and Pepper to taste1/4 tsp Ground Mustard
Saute chopped mushrooms in a small amout of olive oil (not included in calorie count)
Mix eggs with milk in a large bowl
Add remaining ingredients and cooked mushrooms to egg mixture
Pour into greased 8x8 inch glass baking dish
Bake at 375 for 25 minutes.
Serving Size: Makes four good sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAS1513.
Mix eggs with milk in a large bowl
Add remaining ingredients and cooked mushrooms to egg mixture
Pour into greased 8x8 inch glass baking dish
Bake at 375 for 25 minutes.
Serving Size: Makes four good sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAS1513.
Nutritional Info Amount Per Serving
- Calories: 266.5
- Total Fat: 19.0 g
- Cholesterol: 398.9 mg
- Sodium: 344.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 20.5 g
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