Whole Wheat Oatmeal Pancakes
- Number of Servings: 10
Ingredients
0.75 cup Oatmeal 1.66 cup Buttermilk 0.75 cup Whole Wheat Flour 1.5 tsp Baking Powder 0.75 tsp Baking Soda 0.5 tsp Cinnamon, ground 0.125 tsp Nutmeg, ground 0.5 tsp Salt 1 large Egg, fresh, whole, raw 2 tbsp Butter, unsalted 6 tsp packed Brown Sugar
Soak oats in 3/4 cup buttermilk 10 minutes.
Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.
Stir egg, butter, brown sugar, remaining 3/4 cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined.
Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.)
Serving Size: Makes 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user JALEEMN.
Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.
Stir egg, butter, brown sugar, remaining 3/4 cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined.
Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.)
Serving Size: Makes 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user JALEEMN.
Nutritional Info Amount Per Serving
- Calories: 109.5
- Total Fat: 3.9 g
- Cholesterol: 24.8 mg
- Sodium: 292.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g