Chicken and broccoli casserole

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1.0 cup, chopped Broccoli, fresh1.0 cup Cauliflower, raw1.0 serving Chicken Breast Tenderloin - Tyson - 4 oz.0.2 cup Progresso Light Broccoli Cheese Soup2.0 tbsp Kroger original cream cheese spread

Directions

Cook in microwave for 5 min. Serving Size: 1 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user DEBBEV.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 74.5
Total Fat: 0.7 g
Cholesterol: 24.0 mg
Sodium: 105.3 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.7 g
Protein: 9.2 g

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Member Reviews

ROBBIEY
this is so good - 3/5/20