Keto Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 tsp Garlic powder 1 tsp Onion powder 1 tbsp Parsley 0.25 tsp crushed red pepper flakes 40 gram Colonna Grated Parmesan Cheese (2 tsp) 4 oz Boar's Head Proscuitto 672 gram Rao's Homemade Arrabbiata Fra Diaviolo Sauce - Hot (113 g = 1/2 c) 0.50 tsp Dried Oregano 0.50 serving Egg beaters Smart Cups (1 cup) 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
Preheat the oven to 375 degrees.
Make the turkey meatballs by adding the ground turkey and finely chopped proscuitto to a large bowl along with the onion and garlic powder, egg, parsley, oregano, pepper flakes, grated parmesan cheese, a few cracks of pepper, and mix to combine. Make sure not to overmix as this could make the meatballs tough. Form 30 meatballs, about 1 inch round each.
Place the meatballs on a sheet pan and roast in the 375 degree oven for 12-13 minutes, until centers are cooked through.
Divide into 5 servings of 6 meatballs each, and evenly divide the sauce among each dish. Top with 1/4 cup shredded mozzarella, if desired, garnish with parsley, and enjoy! These turkey meatballs will keep in the fridge for 5 days or can be frozen for 3 months.
Serving Size: 1 serving = 6 meatballs plus about 5 oz sauce
Make the turkey meatballs by adding the ground turkey and finely chopped proscuitto to a large bowl along with the onion and garlic powder, egg, parsley, oregano, pepper flakes, grated parmesan cheese, a few cracks of pepper, and mix to combine. Make sure not to overmix as this could make the meatballs tough. Form 30 meatballs, about 1 inch round each.
Place the meatballs on a sheet pan and roast in the 375 degree oven for 12-13 minutes, until centers are cooked through.
Divide into 5 servings of 6 meatballs each, and evenly divide the sauce among each dish. Top with 1/4 cup shredded mozzarella, if desired, garnish with parsley, and enjoy! These turkey meatballs will keep in the fridge for 5 days or can be frozen for 3 months.
Serving Size: 1 serving = 6 meatballs plus about 5 oz sauce
Nutritional Info Amount Per Serving
- Calories: 283.0
- Total Fat: 14.6 g
- Cholesterol: 64.5 mg
- Sodium: 1,263.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.3 g
- Protein: 32.8 g
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