Rotel Chicken and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 can of canned chicken in water1 can of Bush's Black Beans1 can of Rotel tomatoes and green chilis1/4 cup sour cream
Put all ingredients together in skillet and bring to a boil. Then simmer for 10 min or until all liquid is evaporated. Add sour cream and mix well.
Number of Servings: 3
Recipe submitted by SparkPeople user NURSEKC.
Number of Servings: 3
Recipe submitted by SparkPeople user NURSEKC.
Nutritional Info Amount Per Serving
- Calories: 211.1
- Total Fat: 6.6 g
- Cholesterol: 18.0 mg
- Sodium: 1,099.9 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 8.1 g
- Protein: 11.7 g
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