Egg Salad Sandwich

Name: Egg Salad Sandwich Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2
Ingredients: 4 large Hard Boiled Egg; .5 tbsp Mt Olive Sweet Relish; 1 tsp or 1 packet Yellow Mustard; 4 slice Nature's Own 100% Whole Wheat Bread 20 oz. loaf 1 slice=1 serving; 1.5 serving Duke Mayo 1 Tbsp

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 2

Ingredients

4 large Hard Boiled Egg .5 tbsp Mt Olive Sweet Relish 1 tsp or 1 packet Yellow Mustard 4 slice Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving 1.5 serving Duke Mayo 1 Tbsp

Directions

boil eggs, shell, chop, add mayo, mustard, relish, salt and pepper. serve on bread

Serving Size: makes two sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user MACJEAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 357.7
Total Fat: 20.7 g
Cholesterol: 379.5 mg
Sodium: 448.3 mg
Total Carbs: 24.4 g
Dietary Fiber: 4.1 g
Protein: 20.7 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

Member Reviews