Simple Egg Curry

  • Number of Servings: 3
Ingredients
1.5 tbsp olive oil1 large red onion, minced1 tbsp grated ginger root3 med fresh tomatoes or 1 can diced tomatoes0.5 tsp turmeric0.25 tsp cayenne1 tsp ground coriandersalt to taste1 cup nonfat milk 6 hard boiled large eggs
Directions
In a large skillet heat the oil. Add the onion and saute until browned. Add ginger and cook for 1 min. Add tomatoes and until tomatoes are soft. Add turmeric, cayenne, coriander, and salt. Mix well.

Add milk and bring to a boil. Lower heat, cover, and simmer for 4 to 5 minutes. Slice the eggs and gently fold into the sauce.

Serve hot with Naan or other bread.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user LUNARSARA.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 294.6
  • Total Fat: 18.0 g
  • Cholesterol: 425.6 mg
  • Sodium: 373.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.4 g

Member Reviews