Unstuffed pepper bake

Name: Unstuffed pepper bake Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 10
Ingredients: 1 Med. Green Bell Pepper; 1 Med Yellow Bell pepper; 1 Med. Red bell pepper; 2.0 cup Cheese - Kraft Mozzerella Shredded; 24.0 oz Turkey Ground turkey 93% lean; 1.0 cup chopped Onions raw; 2.0 cup Birds eye riced cauliflower; 2.0 clove Garlic

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 Med. Green Bell Pepper1 Med Yellow Bell pepper1 Med. Red bell pepper2.0 cup Cheese - Kraft Mozzerella Shredded24.0 oz Turkey, Ground turkey, 93% lean1.0 cup, chopped Onions, raw2.0 cup Birds eye riced cauliflower2.0 clove Garlic

Directions

Chop peppers and onions and mince garlic. Brown the Turkey add garlic, onions, peppers to the pan with Turkey cook till onions are translucent. Add riced cauliflower to 12x9 sprayed pan add in meat and veggies. Stir all together add half the cheese and stir it in and then top with cheese cook at 400� for 30 minutes Enjoy

Serving Size: About 1 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user BEANERBOP70784.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 182.3
Total Fat: 10.1 g
Cholesterol: 64.0 mg
Sodium: 321.8 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.1 g
Protein: 19.4 g

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