Deb's vegetable mix

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 1

Ingredients

0.5 tsp Cinnamon, ground0.5 tsp Garlic powder0.5 tsp Onion powder0.5 tsp Pumpkin Pie spice.25 tsp nutmeg, ground 0.25 cup, cubes Turnips0.25 cup, cubes Butternut Squash2.0 or 3.0 tsp Splenda1.0 tsp Molly McButter0.25 cup carrot sliced, shredded or cubed0.5 tsp Old Bay seasoning

Directions

Combine, cook in microwave for 6 minutes or until tender. Serving Size: All

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEBBEV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 59.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 225.7 mg
Total Carbs: 14.8 g
Dietary Fiber: 4.0 g
Protein: 1.5 g

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